goodMIX

Food, Beverages, Gold Coast, QLD, Australia

... a specially formulated, gluten free mix of 'super-foods', designed to get you off to the best possible start every day!

The basics (what, why & how?)
This mix has been designed to supply maximum nutrition as well as fantastic taste, appearance & texture. Every ingredient is extremely nutrient dense, and chosen for a reason!

Chia seeds - protein, calcium, magnesium, iron, omega 3's, fibre, anti-oxidants.
Goji Berries - anti-oxidants, amino acids, traditional medicinal qualities (kidney, liver, eye tonic etc)
Cacao nibs - anti-oxidants, magnesium, amino acids.
Amaranth - protein,manganese
Millet - low -reactive, alkalising grain
Pepitas - zinc, fibre, essential fatty acids
Sesame seeds - calcium, magnesium, fibre.
Linseeds - essential fatty acids, fibre, phytosterols
Buckwheat - chromium......
Coconut - lauric acid (good fat, immune support)
Almonds - calcium, magnesium, fibre

This mix is perfect for:-providing plant protein to vegans & vegetarians, & those on low - carb diets.- balancing blood cholesterol and sugar levels (great for diabetics)- fat loss and lean muscle building- bowel cleansing- skin, hair and nail health- cancer prevention- celiacs and gluten intolerance- raw foodists (more than 80 % raw)- lovers of interesting food- people who love real food, not processed crap- people who just wanna get healthier!

How to eat it:
Can be eaten with yogurt, coconut yogurt, smoothie, protein shake, chopped fruit, other breakfast...or made into slices /balls / muesli bars for lunch boxes or snacks. Use your imagination! Seed activation: For the maximum nutritional value - soak overnight before eating. Soaking will break down the cell walls and the seed will start to germinate - thus changing the profile, releasing more enzymes and create greater absorption. The mix is about 4 parts 'good mix' and 1 part water or 1 cup mix and less than a 1/4 cup water.

Storage:
Just remember the ingredients are organic so store somewhere cool & airtight.

Tags:
Food, Beverage, Cuisine
Category:
Food, Beverages